50h YIN YOGA
TEACHER
TRAINING
Learn how to become a competent Yin Yoga Teacher!
LEARN EVERYTHING YOU NEED TO KNOW TO BECOME
COMPETENT
YIN YOGA TEACHER!
50 hour Yoga Alliance Continuous Education (CEU) Credits available!
OCTOBER 17 - NOVEMBER 24 2024
AT CITYOGA
LEARN ABOUT THE SKELETAL VARIATIONS AND HOW TO SKILLFULLY APPLY MODIFICATIONS TO YOUR STUDENTS
LEARN ABOUT THE SKELETAL VARIATIONS
EXPERIENCE STILLNESS AND PRESENCE
BECOME A COMPETENT YOGA TEACHER
DETAILED PROGRAM OVERVIEW
1 Fundamental Theory of Yin Yoga
-
History, Theory & Philosophy of Yin Yoga
-
Learn About Stillness, Silence and Presence
-
Creating spaces and understanding the gift of time
2 Anatomy
-
Functional skeletal and muscular Anatomy of Shoulders, Hips And Spine
-
Range of Motion: learning how to skillfully analyze anatomical variations into pose modifications
-
How To Implement Skeletal Variations In Our Students
-
Exploring edges in the context of Tension vs compression
-
Fascia – latest research and findings and how it relates to yin yoga
3 Teaching
-
Yin Poses Breakdown
-
Teaching Methodology
-
Yin Yoga Sequencing and Theming
-
Practice Teaching
-
Learn to hold space for others!
What is stopping me? Tension or compression?
What My Students Say...
Jenna
“I’ve been taking Katarina’s classes for about 3 years. She is a kind and gentle soul that radiates beauty and truth in all her classes. She is incredibly intentional and knowledgeable about yoga and spirituality. She is always learning and sharing that knowledge with her students. Whether it’s her vinyasa or yin classes, she will guide you to what you need, you just need to go inward. I have learned so much and have grown so much as a yogi and a person from her classes. I’m so thankful to have her as a teacher in my life.”